Easy Peanut Butter Banana Chia Pudding
A delightful and nutritious treat that combines creamy peanut butter with ripe bananas, perfect for breakfast, a snack, or dessert.
Ingredients
For the pudding base
- 2 medium ripe medium bananas, divided These should be just at the right stage where they are sweet but not overly soft.
- 1/3 cup creamy peanut butter Choose a natural variety for the best flavor and texture.
- 2 cups unsweetened almond milk Adds a subtle nuttiness for a creamy pudding.
- 2 tablespoons maple syrup, plus more to taste Use pure maple syrup for a rich, earthy sweetness.
- 1 teaspoon vanilla extract Elevates the flavor profile.
- 1/2 teaspoon ground cinnamon Offers a comforting, homey flavor.
- 1/8 teaspoon fine salt Enhances all the other flavors.
- 1/2 cup chia seeds Creates the pudding texture.
For topping
- 1 banana sliced (for topping) Fresh banana slices add a beautiful finish.
- 2 tablespoons chopped roasted peanuts Adds a crunchy texture.
- 1 tablespoon peanut butter, warmed for drizzling A luxurious touch.
- to taste Cinnamon, for dusting Adds warmth and visual appeal.
Instructions
Preparation
- Peel and slice 2 ripe bananas in half and mash until mostly smooth in a mixing bowl.
- Add peanut butter, almond milk, maple syrup, vanilla extract, cinnamon, and salt to the mashed bananas and mix thoroughly until creamy.
- Stir in chia seeds evenly. Let the mixture rest for 15 minutes, stirring again to prevent clumps.
- Cover and refrigerate for at least 2 hours, or overnight.
Serving
- Spoon into jars or bowls, top with sliced banana, chopped peanuts, a drizzle of warm peanut butter, and a dusting of cinnamon.
Notes
For best results, make sure your bananas are perfectly ripe. If you want a lower sugar option, consider using a sugar-free sweetener instead of maple syrup. You can also experiment with toppings like fresh fruit, yogurt, or nuts.