Easy Spinach Feta Frittata
A delightful frittata featuring creamy feta, fresh spinach, and fluffy eggs that's perfect for any meal of the day.
Ingredients
Main Ingredients
- 8 large large eggs Fresh and vibrant, these eggs form the fluffy base of the frittata.
- 1/4 cup whole milk Adds a creamy richness that enhances the eggs.
- 1/2 teaspoon dried dill A hint of herbaceous flavor that complements the dish beautifully.
- 1/2 teaspoon black pepper For a subtle kick that elevates all the other flavors.
- 1/4 teaspoon kosher salt Essential for highlighting the natural tastes of the ingredients.
- 2 tablespoons extra virgin olive oil Provides a luscious, smooth finish to the dish.
- 1 small yellow onion, finely chopped Sweet and aromatic, it forms a fragrant foundation.
- 2 cloves garlic, minced Adds that irresistible depth of flavor.
- 5 oz fresh baby spinach The star of our frittata, delivering vibrant color and nutrition.
- 4 oz feta cheese, crumbled Creamy and tangy, just what you need to take the frittata to the next level.
- 2 tablespoons chopped fresh parsley A fresh touch for garnishing.
- 1 wedge lemon, optional A zesty accompaniment that brightens every bite.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grab a 10-inch oven-safe nonstick or cast-iron skillet.
- In a large bowl, whisk together the eggs, milk, dill, black pepper, and salt until fully blended.
- Heat olive oil in the skillet over medium heat, add the chopped onion, and cook for 3-4 minutes until softened.
- Stir in minced garlic and cook for an additional 30 seconds.
- Add fresh spinach and cook until wilted (about 2 minutes) or warm frozen spinach for 1 minute.
- Spread the wilted spinach evenly, pour the egg mixture over it, and scatter crumbled feta and parsley on top.
- Cook on the stovetop for 2-3 minutes until the edges begin to set, then transfer to the oven.
- Bake for 8-10 minutes until the center is just set and barely jiggles.
- Let rest for 5 minutes before slicing and serving.
Notes
Feel free to add other vegetables like bell peppers or tomatoes, or even some cooked bacon or smoked salmon for a different twist. The frittata can be made a day in advance and simply reheated before serving.