Protein Bagels with Cottage Cheese
These delightful bagels are a protein-packed treat made with creamy cottage cheese and aromatic seasonings, perfect for a healthy breakfast or snack.
Ingredients
Bagel Ingredients
- 1 cup all-purpose flour This provides the base for your bagels and ensures a satisfying chew.
- 2 teaspoons baking powder The leavening agent that helps our bagels rise and become light.
- 3/4 teaspoon kosher salt Enhances the flavor, giving the bagels a savory touch.
- 1 cup 2% cottage cheese, drained well Creamy and thick, this ingredient adds rich moisture and protein.
- Oil spray Essential for preventing sticking, whether you’re using parchment paper or an air fryer.
- 1 large egg white, beaten This adds a lovely gloss to the bagels and helps seasonings adhere.
- 1 1/2 tablespoons everything bagel seasoning or sesame seeds For a flavor explosion that’s savory, nutty, and aromatic.
Instructions
Preparation
- Place the cottage cheese in a fine-mesh sieve for 5 minutes to remove excess liquid.
- In a large bowl, whisk together the flour, baking powder, and salt.
- Fold in the drained cottage cheese until the mixture is crumbly.
- Knead the dough in the bowl for about 2 minutes until soft and tacky.
- Divide the dough into 4 equal pieces and shape each into a bagel.
- Place bagels on a sprayed parchment or air fryer basket, brush with egg white, and sprinkle with seasoning.
- Bake in the oven at 375°F for 24-26 minutes or air fry at 280°F for 15-16 minutes.
- Let cool for 15 minutes before serving.
Notes
You can experiment with toppings, adjust the texture for denser bagels, or create sweet versions with cinnamon and sugar. Store in an airtight container for up to 3 days or freeze for longer storage.